Freeweight Training Anatomy: An Illustrated Guide to the Muscles
Original price was: ₨ 1,400.₨ 1,300Current price is: ₨ 1,300.
Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more
Maximize your strength training programs using free weights with these 100 step-by-step exercises combined with full-color anatomy-of-weightlifting illustrations to guide you through isolating and building individual muscle groups.
| Dimensions | 11 × 8.5 × 21 cm |
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